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https://novo.alphafm.com.br/wp-content/uploads/ALIMENTACaO-LEVE.jpg11Já reparou que o corpo pede alimentos mais leves em dias quentes? Isso acontece porque no verão precisamos de menos calorias para manter as funções do organismo, diferente de dias frios, nos quais o corpo gasta mais energia para se manter aquecido. Comidas mais pesadas no verão podem aumentar a produção de suor, além de […]