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https://novo.alphafm.com.br/wp-content/uploads/Materia-foto-14_1.jpg11Quem nunca sentiu uma dor nas costas por conta de mau jeito ou postura errada? Conforme crescemos e envelhecemos, o nosso corpo tende a criar diferentes maneiras de sentar e de andar que, na maioria dos casos, não são muito benéficas para a nossa saúde. Em virtude disso, cada vez mais a postura vai ficando […]