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1.0Alpha FM - 101.7https://novo.alphafm.com.brAmil: conheça os benefícios da ginástica laboral - Alpha FM - 101.7rich600338<blockquote class="wp-embedded-content" data-secret="n5f9VRJ1Xf"><a href="https://novo.alphafm.com.br/conheca-os-beneficios-da-ginastica-laboral/">Amil: conheça os benefícios da ginástica laboral</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://novo.alphafm.com.br/conheca-os-beneficios-da-ginastica-laboral/embed/#?secret=n5f9VRJ1Xf" width="600" height="338" title="“Amil: conheça os benefícios da ginástica laboral” — Alpha FM - 101.7" data-secret="n5f9VRJ1Xf" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://novo.alphafm.com.br/wp-content/uploads/stories-amil1_1.jpg11 A ginástica laboral é um conjunto de atividades físicas realizadas durante o horário de trabalho. Ela pode prevenir lesões e outras doenças provocadas pela rotina. Os exercícios levam de 5 a 15 minutos diários e trazem muitos benefícios, como a redução do cansaço e aumento de produtividade. Você sabe como promover esses momentos de bem-estar em sua […]