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1.0Alpha FM - 101.7https://novo.alphafm.com.brHidratação: adultos, crianças e idosos - Alpha FM - 101.7rich600338<blockquote class="wp-embedded-content" data-secret="ELceJTX9I1"><a href="https://novo.alphafm.com.br/hidratacao-adultos-criancas-e-idosos/">Hidratação: adultos, crianças e idosos</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://novo.alphafm.com.br/hidratacao-adultos-criancas-e-idosos/embed/#?secret=ELceJTX9I1" width="600" height="338" title="“Hidratação: adultos, crianças e idosos” — Alpha FM - 101.7" data-secret="ELceJTX9I1" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://novo.alphafm.com.br/wp-content/uploads/hidratacao.jpg11Beber água com frequência é um dos principais e mais simples meios de manter o bom funcionamento de todo o corpo, através da hidratação das células, transporte de nutrientes, eliminação de substâncias não utilizadas pelo corpo e até pelo amortecimento de impactos. A recomendação geral é beber, pelo menos, dois litros de água ao longo […]